Say Goodbye to Calluses: Expert Tips for Effective Treatment
Dealing with calluses can be both uncomfortable and unsightly, but with the right approach, you can effectively treat and prevent them. Calluses form as a result of repeated friction, pressure, or irritation on the skin, commonly on the feet and hands. And If you are interested in getting a feet treatments, we are dedicated to providing the best feet treatments in Essendon, Melbourne. Here are expert tips for effective callus treatment:
1. Soak Regularly: Soaking your feet or hands in warm, soapy water softens the calluses. This makes them easier to remove and reduces the discomfort. Aim for a 10–20 minute soak to ensure the skin is adequately softened.
2. Exfoliate Gently: After soaking, gently exfoliate the callused area with a pumice stone or foot file. This helps to remove the dead skin cells. Be sure to do this gently to avoid breaking the skin and causing an infection.
3. Moisturize Daily: Keeping the affected area moisturized is key to preventing calluses from becoming worse. Use a thick, hydrating cream or lotion specifically designed for callused areas. Apply it daily, especially after bathing.
4. Use Padding or Cushions: To relieve pressure on callused areas, use over-the-counter pads or cushions. These can be particularly effective for calluses on the feet, as they redistribute pressure away from the callus.
5. Wear Properly Fitting Shoes: One of the most common causes of foot calluses is wearing shoes that don’t fit properly. Ensure your shoes provide enough room for your toes and don’t cause unnecessary pressure on any part of your feet.
